SELF DEFENCE

WHAT IS SELF DEFENCE?

​By its nature, any form of martial art can be considered a form of self-defence.

​

We take this to another level, incorporating fun, functionality and drills.

​

These skills can be utilised in real world scenarios, which we will practise in a safe, structured environment.

​

We offer one-to-one self defence sessions and personalised plans, as well as group, school and workplace seminars and classes.

We teach remotely (via Zoom) or in person.