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SELF DEFENCE

WHAT IS SELF DEFENCE?

​By its nature, any form of martial art can be considered a form of self-defence.

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We take this to another level, incorporating fun, functionality and drills.

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These skills can be utilised in real world scenarios, which we will practise in a safe, structured environment.

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We offer one-to-one self defence sessions and personalised plans, as well as group, school and workplace seminars and classes.

 

We teach remotely (via Zoom) or in person.

WHAT SKILLS ARE COVERED?

Skills covered include:

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  • Wrist locks

  • Arm locks

  • Escaping locks

  • Kicking

  • Punching

  • Defence of all of the above

  • How to subdue an opponent to escape

  • Weapons training

  • And more

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